Amount of Fatty acids, total monounsaturated in Candies, HEATH BITES

Sweets

In 100 g (Grams) of Candies, HEATH BITES there is 8.8 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Candies, HEATH BITES.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Candies, HEATH BITES

Candies, HEATH BITES is a type of Sweets. The most significant nutrients in Candies, HEATH BITES are listed below.

Water 0.86 g 0.86%
Energy (calorie) 530 kcal
Energy (joule) 2217 kJ
Protein 3.94 g 3.94%
Total lipid (fat) 30.38 g 30.38%
Ash 1.16 g 1.16%
Carbohydrate, by difference 63.39 g 63.39%
Fiber, total dietary 2 g 2%
Sugars, total 60.02 g 60.02%
Calcium, Ca 86 mg 0.09%
Iron, Fe 0.78 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 71 mg 0.07%
Potassium, K 210 mg 0.21%
Sodium, Na 245 mg 0.24%
Zinc, Zn 0.11 mg
Copper, Cu 0.03 mg
Manganese, Mn 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0.8 mg

Nutrients in Candies, HEATH BITES